About Us – The Body Wisdom Community
Even though this page is called ‘About Us’, it’s not really about us, it’s mostly about YOU.

YOU Are
- Driven
- Brave
- Risk Taking
- Curious
- Adventurous
- Independent
- A Pioneer
- Creative
You are in charge. That is why independence is so important to you. You strive for more in your life. You know that in order to get there, you need to improve 3 major parts of your life:
Your physical fitness
Your personal development (mindset & relationships)
Your nutrition
Since you’re here right now, something tells me that you’re full of a desire to get as much as possible out of your life.
But maybe you…
- Have no idea how to excel in all 3 areas.
- Need help finding a system of physical training that suits YOUR lifestyle.
- Feel overwhelmed by the information on fitness, personal development & nutrition on the web.
- Need a one-stop solution.
- Physical Fitness
- Healthy Nutrition
- Personal Growth
- Independence
You’re READY take up any challenges that comes along: be physically fit all year around, feel happy and at ease, learn new personal growth hacks and follow a healthy diet for longevity and vitality.
But you just don’t know how to make that a reality. You feel stuck. There is just too much to take on, to learn, to follow, to consider and to give up. Where do you get the time to on top of your game, read all that information?
Maybe you think, people can’t excel in all, that some part has to be neglected.
Trust me my friend, we’ve totally been there.
We believe that…
- You can and will excel in all 3 areas (physical fitness, personal development & nutrition)
- You don’t by in all that BS from the fitness industry (magic pills, 4 weeks shortcuts, diet fads)
- You best train your body the way it’s designed to, in all 3 anatomical planes – we call it 3 D Training
- You know that real fitness is universal not specific: you can climb, swim and run
- You don’t need to spent hours of training in order to be strong & fit
- You know that a healthy body is the basis of all exceptional achievements
- You have the inherent capability of unlimited growth
- You eat wholesome food, full of vitality and nutrients
- Your body is wise and has all answers
Body Wisdom provide solutions to
Be your Best. Anytime. Anywhere.
#1 Fitness
We believe that in order to be genuinely fit, you need to workout in a functional way, the way your body is meant to be. Not only that, but you need to keep working out, create a life long habit, meaning be able to train from virtually anywhere. That’s where the Body Wisdom Sling can help you. It’s a gym that literally fits in your pocket, smaller than a water bottle. This gym can be used anywhere and makes you totally independent of any gyms, opening hours or machine, and at the same time being more effective than any gym machines out there.

#2 Nutritional Aspects
Learn about nutrition, what are the current diet fads, and what is scientifically proven, check out the only diet you will ever need to follow: the optimal human diet.#3 Personal Development
Learn about life changing methods, must read literature, formulation of goals and develop a success habit.
Who are we?
We are a small team that loves to try out life hacks. We are passionate about smart functional training and sustainable results. Your growth is our reward.
“ I train to be functional in daily life, to be confident and to move with ease and to be strong. I eat healthy to be energized and to nourish my body. Whatever comes with this combination is my BODY. “
Sven Grabbe / Founder of Body Wisdom Health & Fitness Ltd.
The Body Wisdom Team

Sven
Founder
Hi, I am Sven, the founder of Body Wisdom.
I am a certified Nutritional Therapy Practitioner ( 2 years study) and a certified Fitness trainer (Group, Personal and Functional).
Have been working in the health and fitness industry for 9 years. I love to be active and I enjoy good quality food.
Since I was 6 years old I trained different martial arts, mostly Goju Ryu Karate. I always have been fascinated by movement patterns.
5 Random Facts About Sven:
- Good quality Cheeseburgers are my weakness
- I brew my beer, ( I am German, guess beer too is my weakness)
- I am a Bali fan
- I collect wallets
- I have an old-school Gameboy and still play it

Julian
Co-Founder
Hi! My name is Julian, Co-Founder of Body Wisdom.
I am a computer programmer with focus on cyber security. I have been active all my life, since I was a child, enjoying the sun in the large garden that my family owned, surrounding our house in Sofia.
Biking, playing football, hiking with the family and climbing trees were all an important part of almost every day of my life. Turning to organised sports, however, happened a lot later for me.
I started taking part in some martial arts classes, such as kick-boxing and MMA. During my time in London I also took part in Freerunning (Parkour) classes. The last 2-3 years I have been attending Cross-Fit sessions mixed with some general conditioning training.
They prove to be a truly vigorous exercise that I fully enjoy.
5 Random Facts About Julian:
- I have a newfound passion for cyber security.
- I love traveling and would love to never stop.
- I ride a motorcycle.
- Graduated in Business Administration in the Netherlands.
- I love science and its potential to improve the human condition.

Sarah
Procurement Manager
Hi I am Sarah, Procorument Manager of Body Wisdom.
I have studied International Trade. I am responsible to get the highest quality materials for Body Wisdom. Through my years of experience in the Production and Trade sector, Body Wisdom is able to provide quality that last for a life-time.
My hobbies are listening to music, reading and cooking. I am a fan of Annen May Kantereit.
5 Random Facts About Sarah:
- Avid Reader
- Jazz Music Fan
- Passionate about cooking
- Loves travel
- In love with Italy
Join Us
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Thanks for being here. We genuinely appreciate the signup….and you.