FREE SHIPPING OF THE BODY WISDOM SLING
FREE SHIPPING OF THE BODY WISDOM SLING
Do you already have a suspension trainer? You just don’t know what you can do with it? Don’t worry – we got you covered!
This Exercise Library E-book includes full-body workouts, muscle-building training plans and 100 exercises.
$17.90
How can we help you?
Email: info@body-wisdom.net
No Custom Fees and Taxes, we pay those. Shipping Costs are 5 USD per Product (Except the Body Wisdom Sling, there shipping is free).
The Exercise Library eBook shows you everything you need to stay fit or get fit no matter where you are. It comprises 132 pages, which are divided into muscle groups and exercises, and uses the pictures to show exactly how to do an exercise. In addition to the pictures, there is also a precise description of the exercises.
100 exercises are presented. At the end of the eBook, there are 2 full-body workouts in the HIIT (High Intensity Interval Training) or repetition method per level (beginner, intermediate & advanced). Whole body workouts are ideal for people with little time.
Furthermore, there is a training plan for muscle growth for beginners and for the intermediate level and 2 training plans for muscle growth for advanced users.
All exercises are interactive, i.e. if you do not know the name of the exercise and do not know how to do it correctly, simply click on the exercise in the training plan and you will automatically be guided to the right exercise without having to scroll continuously. When you are at the right exercise, click on the appropriate training plan again to get back to the training plan.
If you use your smart phone, adobe reader is advised to make the links clickable.
Why is Sling Training so effective?
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